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Public·7 members

Chilli Beef Noodles

Calories: 515cals / Protein: 33g / Carbs: 54g / Fat: 17g

Serves 4

Prep time: 15min

Cooking time about 25 mins


  • 400g beef rump steak

  • 4tbsp sweet chilli sauce

  • 5cm Ginger (peeled and finely grated)

  • 3 garlic cloves, crushed

  • 1½tbsp white wine vinegar

  • 3tbsp light soy sauce

  • ¾tbsp brown sugar

  • 175g (6oz) baby sweetcorn, halved

  • 200g (7oz) Tender stem broccoli, cut into shorter lengths

  • 1tbsp olive oil

  • 450g (1lb) cooked rice noodles

  • 75g (3oz) baby spinach

Preheat oven to 200°c (180°c fan), gas mark 6

  1. Cut the beef across the grain into 3/4cm strips and mix in a non metallic bowl with chilli sauce, ginger, garlic, vinegar, soy sauce and sugar. (If you can marinate for 24 hours)

  2. In a large oven proof dish mix the sweetcorn, tender stem broccoli with olive oil and roast for 10 mins.

  3. Add the beef and return to the oven for 10 mins

  4. Carefully separate the noodles and add into dish. Return to oven for 5 mins to heat thoroughly.

  5. Fold in the baby spinach and garnish with chilli, spring onions, and peanuts

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