Chipotle Chicken Tenders
Calories: 340cals / Protein: 44g/ Carbs: 24g/ Fat: 8g
Serves: 3
Ingredients
500g Chicken Breast
1 tsp chipotle seasoning
70g corn flakes (1 cup)
1/2 tsp garlic powder
1/2 tsp onion granules
1/2 tsp thyme
1 egg
Ingredients - Chipotle Mayonnaise
40g light mayonnaise (3 tbsp)
5g chipotle paste (1 tsp)